More about me:
- ACE Certified Pesonal Trainer
- 2B Mindset Master Coach
- Ultimate Portion Fix Master Coach
- CORE DE FORCE Live Certified Trainer
- Country Heat Live Certified Trainer
- Yoga Sculpt Certified Trainer
- PiYo Certified Trainer
- Tabata Bootcamp Trainer
- TRX Suspension Training
- Kettlebell Certified
- NIHS Certified Exercise Specialist
- NIHS Special Populations & Senior Fitness Specialist
- Group exercise instructor for over 35 years
- Trained in Stott Pilates Mat
- Trained in Stott Pilates Reformer
Seeing changes in my clients health and fitness are the best compliments that I can get from my business. Results are not always physical, some are even more important such as: increased confidence, healthier functioning bodies, less digestive issues, less stress, learning to love exercise, and obtaining Balanced Fitness 4 Life. Please contact me so that I can help bring balance to your life.
Cathy
Balanced Fitness 4 Life LLC 