More about me:

  • ACE Certified Pesonal Trainer
  • 2B Mindset Master Coachme 30
  • Ultimate Portion Fix Master Coach
  • CORE DE FORCE Live Certified Trainer
  • Country Heat Live Certified Trainer
  • Yoga Sculpt Certified Trainer
  • PiYo Certified Trainer
  • Tabata Bootcamp Trainer
  • TRX Suspension Training
  • Kettlebell Certified
  • NIHS Certified Exercise Specialist
  • NIHS Special Populations & Senior Fitness Specialist
  • Group exercise instructor for over 35 years
  • Trained in Stott Pilates Mat
  • Trained in Stott Pilates Reformer

Seeing changes in my clients health and fitness are the best compliments that I can get from my business.  Results are not always physical, some are even more important such as: increased confidence, healthier functioning bodies, less digestive issues, less stress, learning to love exercise, and obtaining Balanced Fitness 4 Life. Please contact me so that I can help bring balance to your life.